Midsummer Pause for Pilates & Mental Wellness

This Friday evening event is geared towards a summer reset. Let’s gather together and hit pause as we unwind at the end of the day, the workweek, and the middle of summer break. Guests will receive a full mind-body re-connection: Pilates movement followed by a mini workshop guided by Lauren Kimbrough Holler. As a licensed mental health counselor and wellness coach, Lauren utilizes her favorite self care tools to help others feel restored and balanced.

To attend, please email [email protected] or hit reply to this email to start your registration process. We cannot wait to see you!